Balance equipment

Cushions, boards and support surfaces for balance

Balance accessories differ in their support surface, the way they move or deform, and their adjustment options. This category includes air cushions, balance pads, wobble boards and half balls, as well as support accessories for exercises.

Which type of accessory should you choose?

• Air cushions: check the diameter, texture, inflation method and uses specified by the manufacturer. Not every model is intended for the same positions or exercises.
• Balance pads: compare dimensions, thickness and material. The usable surface matters when positioning feet or other points of support.
• Balance and wobble boards: the base shape and construction determine the movement possible. Check whether there are adjustments and what they involve.
• Half balls and platforms: compare diameter, height and the surfaces on which the manufacturer permits use. Do not assume that the product can be turned over for use.
• Support accessories: products such as yoga blocks serve a different purpose from an unstable platform; choose them according to the exercise they are intended for.

Dimensions and control matter

A smaller, softer or less stable surface is not automatically more suitable. The choice depends on the user, the exercise and the intended level of control. Compare models by their stated characteristics without inferring resistance or difficulty from colour alone.

Check the maximum permitted load, floor type and conditions of use. For inflatable products, read the instructions on inflation, pumps and accessories; these may differ between models within the same family.

Care and storage

Clean the material using the manufacturer's specified method and regularly check the surface, base and adjustment components. Storage conditions and contact with cleaning substances must suit the product's material.

Frequently asked questions

Are an air cushion and a balance pad the same thing?
No. Their construction and the response of the support surface differ; compare the instructions for the exact model.

Does colour indicate the difficulty level?
Only if the manufacturer explicitly defines such a system. In many ranges, colour is simply a visual option.

When incorporating these products into a physiotherapy programme, exercise selection and progression should be agreed with the specialist.

Explore related categories

• Physiotherapy
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