Protein bars are a practical option when you want a portioned snack that is easy to carry. They can fit between meals, at work, while travelling or around training, but their nutritional profile can differ significantly.
What to check
Start with the amount of protein per bar, then check bar size, sugar, fat and total energy. A 35 g bar and a 60 g bar cannot be compared fairly by protein percentage alone.
Some formulas focus on high protein, others on flavour, texture or plant-based ingredients. If reducing sugar matters, check each flavour separately.
Multipower Protein Layer Protein Bar 50 g – White Chocolate & Salted Almond. Protein bar in White Chocolate & Salted Almond flavour with 17 g protein per bar.
Multipower Protein Layer Protein Bar 50 g – White Chocolate & Strawberry. Protein bar in White Chocolate & Strawberry flavour with 16 g protein per bar.
Multipower Vegan Protein Layer 55 g protein bar with salted caramel flavour and a soy, pea and rice protein blend. Each bar provides 13 g protein and 0.9 g sugars.
Recharge Recovery Bar Z-Konzept Caramel Chocolate Chip is a 60 g bar with protein, carbohydrates and fibre, portioned as a practical snack after training or on active days.
Multipower Collagen Butter Cups 70 g – Vanilla & Cashew. Collagen and protein snack; the official nutrition table uses a 35 g serving (11,7 g protein).
Multipower Collagen Butter Cups 70 g – Coconut & Almond. Collagen and protein snack; the official nutrition table uses a 35 g serving (11,3 g protein).